Our New Fresh Focus – A Special Organic Green Tea

Finally – It’s time to welcome the newest member of the TEATOX Family: The Fresh Focus Tea! After a long time of preparation by our experts and the TEATOX team we are now ready to stand by your side in demanding and stressful times with this refreshing green tea. A refreshing organic green tea, which is not only delicious but will also help you with eucalyptus, ginseng and ginkgo to stay focused and concentrated. Read Full Post…

Healthy Iced Tea Recipe with the TEATOX Fresh Focus

There are many things we love about spring but one thing for sure: Ice Tea! Finally being able to enjoy this refreshing drink again, in the rays of the spring sun, is just the most relaxed feeling ever. What you might not know is that it’s also really easy to make this summer drink yourself!
Another thing to be excited about this spring is our new tea, the Fresh Focus! Thanks to its refreshing flavour it is the perfect Ice Tea – Partner. Interested in trying this yourself? Then check out our favourite Fresh Focus Healthy Iced Tea recipe below!
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Matcha Beauty DIY

Matcha is not only great for tea time or desserts but also a great add-on for your beauty routine. We chose our top 3 Matcha DIY beauty products you can easily make at home – without chemicals or perfume added. Read Full Post…

Christmas Matcha Cookies

Only a few days left till Christmas, but that is definitely still enough time to bake some more Christmas cookies! Ilona showed us on her blog emmi386.de how to bake these delicious Matcha cookies. Matcha gives these a special taste and provides you with healthy natural energy! Wrapped in a beautiful box, they also make a wonderful gift for Christmas. Read Full Post…

Raw Cocoa Power Balls

Nuts and raw cocoa in our Raw Cocoa Energy Balls support your body with energy and are an alternative to normal sweets.

For chocolate lovers there is a perfect alternative to conventional chocolate. Because our Raw Cocoa Energy Balls are filled with natural cocoa powder. The cocoa has a relatively high amount of fat and is thus quite rich in calories. But it is also mood-enhancing and some sources even see positive effects for your skin. This makes the Raw Cocoa Energy Balls with its natural ingredients the optimal energiser

Besides different ingredients with lots of power like nuts and cocoa, honey or maple syrup will give the power balls a nice hint of sweetness, however containing less calories than sugar.

Ingredients:
1 cup ground nuts (almonds, cashews, walnuts, …)
½ cup shredded coconut
½ cup (raw) cocoa powder
¼ cup cocoa nibs (optional)
¼ -½ cup honey or maple syrup
½ cup coconut oil
1 pinch of salt
optional:
cinnamon, vanilla, chilli, spirulina, maca or TEATOX Skinny Superfood Powder

Preparation:
Mix all ingredients in a big bowl and form them to small balls. Put the balls in the fridge, so they will keep their form. You can store the Raw Cocoa Power Balls for one week in the fridge or one month in the freezer.

Tip: You can use different types of nuts for this recipe. Just choose your favourites like cashews, walnuts, hazelnuts, almonds, … Either buy shredded nuts or just prepare them yourself with a blender.

Low-Carb Pizza with cauliflower base

A classic Pizza is not really suitable for a healthy, low carb diet. Still Pizza is so delicious – you don’t want to miss it. There is actually a solution for this with our low carb pizza recipe. The pizza doesn’t contain any wheat and you can easily bake it at home.

Pizza base made of cauliflower

Preparation time: about 30 min. / backing time: 30 min.

Ingredients (for 2 Pizzas)
1 whole cauliflower
3 eggs
200 g almonds flour
3 tbsp yeast (optional)
Oregano
Salt
Pepper
Tomato puree
1 – 2 garlic gloves
Pizza herbs
Olive oil
Balsamic Vinegar
Toppings as you like

Preparation
Preheat the oven for 180°C

1. Clean the cauliflower from the stalk and leaves and cut it into small pieces. Afterwards grind it in a food processor. Use a cheesecloth to squeeze the liquid out of the cauliflower till it’s quite dry.
2. Mix everything with eggs, almond flour, yeast, salt, pepper and oregano.
3. Spread the mixture on a baking tray that is covered with backing paper. Now put it in the preheated oven for about 15 minutes, until it is slightly brown.

teatox-magazin-low-carb-pizza-base
4. In the meantime, mix the tomato puree, garlic, oregano, pizza herbs, salt and pepper and cook it for about 10 minutes. Add some balsamic vinegar if your like.
5. Cover the pizza base with the sauce and add your favorite toppings. It tastes great with fresh veggies, feta cheese, tofu and fresh herbs. Now bake it for another 7-10 minutes until it is well done!

Superfood Porridge with Nuts, Berries and Matcha

This classical recipe is due to the different Superfoods and our Skinny Superfood Powder filled with nutrients.
Porridge is the basis for a perfect start in the day. You can refine the recipe as you like it with fresh fruits, berries, our Skinny Superfood Powder and herbs. This way, it will never get boring.

Ingredients:

Basis:
½ cup of porridge
200ml water or nutmil
Add-Ins:
Dried fruits
Honey
Cinnamon
Maca powder
Raw cocoa powder
Our Teatox Matcha
Our Skinny Superfood Powder

Toppings:
chopped nuts
Cocoa nibs
Flaxseeds
Pumpkin or sunflower seeds
Coconut chips
Fresh fruits & berries
Superfoods like goji or aronia berries

Preparation:

Mix the porridge with the water or milk in a pot and let it easily simmer for about 10 minutes. Stir in from time to time, so nothing gets scorched. The porridge will get a natural flavour if you add 2-3 pieces of dried fruits like dates, figues or apricots.

After the porridge has a nice structure add your Add-Ins like Matcha, raw cocoa powder or some honey to give it a nice flavour.

Now the base is ready. Fill it in a bowl and add the toppings as you like them. To make it a real Superfood Porridge, use raw cocoa powder, our Skinny Superfood Powder and some superfood berries for the topping.